Okay, so I've been pretty ridiculously bad at...everything. Haven't updated my blog, haven't been walking, haven't set up my Fitbit, haven't been eating much healthier, have been behind on schoolwork, and actually managed to GAIN weight the past few weeks. Boo me, I know.
I'm trying to get better with some of this stuff. I've got some stuff set aside to make up food tomorrow in advance. I'm thinking about doing premade smoothie "bags" with all of the non liquid ingredients. Then jar salads for lunch, and maybe some pre-made chicken or burritos or something for dinner. I figure that a smoothie and maybe toast or something for breakfast everyday wouldn't be a bad way to start eating healthier...I tend to skip breakfast (and lunch sometimes) and end up loading up on carbs and calories late in the day because I'm starving. I bought some silken tofu to add for protein - I was thinking about doing protein powder, but that shit is expensive, and if I don't like it I'm stuck with a gallon tub of the stuff. Tofu I know I like fine, so I figure blending a bit of silken tofu or greek yogurt with my fruit will add enough protein to make the smoothie filling. At least we have some healthier snacks in the house now, so that is helpful. I really need to get my Fitbit set up so I can start monitoring my activity, too...I'm probably going to try to be on campus Tuesday through Thursday all day, which means quite a bit of walking, which will help with my weekly totals. Matt and I need to start walking together at night again, too, which we pretty much haven't done since we moved.
It is Saturday night (okay, really it is early Sunday morning) and I've at least watched my movies for my directed study course, and started working on my reading...so, I'm ahead of where I was this time last week, but still haven't done as much as I should have. I'm just not feeling very motivated in general lately, but I'm trying to change that one small step at a time. We'll see....
No comments:
Post a Comment